Weigh In record (no journal entry) for 01 February 2020
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237.4 lb
Lost so far: 62.6 lb.
Still to go: 37.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 February 2020:
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1234 kcal
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Fat: 28.46g | Prot: 118.51g | Carb: 141.48g.
Lunch: Soup - Split Pea, Cabbage Soup (Different Cabbage Soup modified). Dinner: Spice World Squeeze Ginger, Brussels Sprouts, Kroger Pork Boneless Loin Country Style Ribs. Snacks/Other: Water. more...
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losing 0.7 lb a week
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 Comments
01 Feb 20 by member: binkytexas
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You're back! Good to see you. Maybe you came back a couple before today, but I was out of town and didn't check in at all.
01 Feb 20 by member: Fritzy 22
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Welcome back Fritzy, yes I'm back and doing better overall, but not always. Hope you had a good trip.
01 Feb 20 by member: shirfleur 1
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No worries Shirfleur ☺️ you have been dropping so much it is most likely water friend 💜💚🌈
01 Feb 20 by member: jcmama777
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Thanks jc, you always cheer me up. 🎈
01 Feb 20 by member: shirfleur 1
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☺️ that’s what friends are for🙌♥️💕 you have been going so hard Shirfleur!!🤗💪💪 it’s not a weight gain, 💜💚🌈🌈
01 Feb 20 by member: jcmama777
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No worries. The scale doesn't always show the real weight.
01 Feb 20 by member: kattay
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A little fluctuation is OK, Shir...you got this!
01 Feb 20 by member: acomandr
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Thanks binky, Fritzy, jc, kattay and acomandr. You brighten my days.
02 Feb 20 by member: shirfleur 1
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shirfleur 1's weight history
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