|
Weigh-in/Measuring Day!
Forgot about this last night till I was just about to fall asleep. Glad to have gotten nearly 10 hrs of sleep b/c it helps to not really be affected by this today. I'm not expecting any change at all, haven't been doing anything to warrent it. That being said, here it is:
Weight: Aug 1: 245.8
Biceps: L:16.25 R:15.75
Bust: 44.5
Underbust: 38.75
Waist: 46
Hips: 54.75
Thighs: L:32.25 R:32.25
Calves: L:18.5 R:18
Neck: 13.5
BF%: 50%
BMI: 40.4
Weight: Sept 1: 246 (+.2)
Biceps: L:16 R:15.5 (-.25) (-.25)
Bust: 44.5 (-.5)
Underbust: 38.75 (-.25)
Waist: 46 (0)
Hips: 54.75 (-.25)
Thighs: L:31 R:31 (-1.25) (-1.25)
Calves: L:18.25 R:18 (-.25) (0)
Neck: 13.5 (0)
BF%: 50% (0)
BMI: 40.4 (0)
Kind of surprised at even this much, but that's a total loss of 4.25" for the past month. I'll take it. Works for me = )
Diet Calendar Entries for 01 September 2010:
|
1955 kcal
|
Fat: 74.56g | Prot: 110.65g | Carb: 225.19g.
Breakfast: Egg White, Spinach & Feta Wrap, Grande Soy Pumpkin Spice Latte (no whip). Lunch: 100% Whole Grain Flaxseed, Naturally Shredded Cheddar/Jack Cheese, Organic Southwestern Style Bean Soup, Boneless Skinless Chicken Breast. Dinner: Roma Tomato & Mozzarella Panini. Snacks/Other: Cashew Clusters, Naturally Shredded Cheddar/Jack Cheese, Madras Lentils, Water (Bottled), Tall Soy Mocha. more...
|
|
2747 kcal
|
Activities & Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
|
|
 Comments
01 Sep 10 by member: melmi20
|
01 Sep 10 by member: vanessa896
|
Thanks ladies! Looking forward to getting back on the workouts though. Get my BMF today or tomorrow, so I'm excited about that! = D
01 Sep 10 by member: Evil_Angel_Shay
|
Good job to make other goals than just the scale. I'm like I'd rather see some inches disappear than just lose weight.
01 Sep 10 by member: splendidhammer
|
Well as you can see the scale went up .2lbs. This is how it's been since Dec, so I stopped basing my progress on the scale back in May. It's super disappointing & not helpful to me. I have to climb 6 fights of stairs every Tues & Thurs for school & I know back in May I would've been hurtin' something fierce doing that. Now I do it w/ ease & I'm barely panting when I get to my class. Plus it makes me feel good to see that I'm doing it when all the thin people are taking the elevator = )
01 Sep 10 by member: Evil_Angel_Shay
|
01 Sep 10 by member: Ceebee
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Evil_Angel_Shay's weight history
|