Evil_Angel_Shay's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Wed 29th: 30 * 2%
fat: 0.00g
|
protein: 6.00g
|
carbs: 1.00g
- -
February 2012
Mon 27th: 1093 * 64%
fat: 20.40g
|
protein: 137.81g
|
carbs: 78.36g
- -
Sat 25th: 1848 * 109%
fat: 95.25g
|
protein: 76.00g
|
carbs: 190.25g
- -
Fri 24th: 1089 * 64%
fat: 29.63g
|
protein: 100.68g
|
carbs: 103.54g
- -
Thu 23rd: 1089 * 64%
fat: 29.63g
|
protein: 102.68g
|
carbs: 103.54g
- -
Wed 22nd: 1497 * 88%
fat: 40.52g
|
protein: 117.13g
|
carbs: 173.84g
- -
Tue 21st: 1187 * 70%
fat: 36.29g
|
protein: 112.29g
|
carbs: 102.84g
- -
Mon 20th: 1151 * 68%
fat: 74.47g
|
protein: 93.48g
|
carbs: 31.75g
- -
Sun 19th: 1399 * 82%
fat: 86.11g
|
protein: 17.32g
|
carbs: 133.36g
- -
Sat 18th: 1389 * 82%
fat: 86.11g
|
protein: 17.32g
|
carbs: 131.86g
- -
Fri 17th: 1896 * 112%
fat: 100.52g
|
protein: 64.00g
|
carbs: 182.69g
- -
Thu 16th: 1006 * 59%
fat: 50.54g
|
protein: 67.90g
|
carbs: 66.65g
- -
Wed 15th: 1985 * 117%
fat: 77.60g
|
protein: 114.38g
|
carbs: 203.71g
- -
Tue 14th: 1942 * 114%
fat: 82.43g
|
protein: 118.02g
|
carbs: 179.17g
- -
Mon 13th: 1942 * 114%
fat: 57.40g
|
protein: 84.36g
|
carbs: 257.40g
- -
Sun 12th: 1075 * 63%
fat: 49.10g
|
protein: 68.75g
|
carbs: 97.21g
- -
Sat 11th: 817 * 48%
fat: 30.21g
|
protein: 86.09g
|
carbs: 47.14g
- -
Fri 10th: 1130 * 66%
fat: 42.67g
|
protein: 120.26g
|
carbs: 58.89g
- -
Thu 9th: 959 * 56%
fat: 26.69g
|
protein: 122.99g
|
carbs: 52.14g
- -
Wed 8th: 1103 * 65%
fat: 41.18g
|
protein: 120.34g
|
carbs: 57.38g
- -

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