The deep tissue massage last night made me aware of how long it's been since having a deep tissue massage. Wow, did I ever need it!!
I bet my shoulders dropped 2 inches while my spine expanded equally as much. I'm probably taller and that should help my BMI calculation. Haha. If only. Calm down. I'm joking.
I expected a lower weigh in this morning (201.00 - oops forgot to post) based on the output yesterday but expect to see it in a few more days once my body recovers from the deep tissue torture.
Right now I envision my muscles gripping fluid protectively the same way I grip the blanket when I hear a strange noise at night.
So there's that combined with the garlic roll. I stopped and had a bowl of vegetable chicken tortellini soup post massage because .. well.. heck, I didn't feel like cooking after that. I just wanted to sit still and enjoy some hot soup.
This guy makes the best soup - even better than my own and you don't read that from me often, right? But 'weigh in' wise - I'm sure there's a reaction to this rare bread consumption. The bread wasn't rare - just me eating it.
Not enough sleep again despite coming home afterward & soaking in a spa tub.I didn't even sew last night and that's even more rare than the garlic roll. I dunno. It'll happen when it happens, I guess.
And away we go with another day. Y'all have a good one.
