ALee1968's Journal, 30 April 2013

Restarting with FS today.

Diet Calendar Entries for 30 April 2013:
1697 kcal Fat: 59.89g | Prot: 29.79g | Carb: 265.45g.   Breakfast: Splenda No Calorie Sweetener, Nabisco Belvita Chocolate Breakfast Biscuits, Nestle Peppermint Mocha Creamer, Grove Square Caramel Cappuccino K Cup. Lunch: Dr. Pepper Dr. Pepper (20 oz), McDonald's French Fries (Medium), McDonald's Hot 'n Spicy Chicken Sandwich. Dinner: Fifty50 Creamy Peanut Butter, Healthy Life Low Carb Bread. Snacks/Other: Bananas, Kirkland Signature Freeze Dried Apple Slices, Kirkland Signature Freeze Dried Apple Slices. more...
3357 kcal Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Housework - 1 hour, Resting - 6 hours and 15 minutes, Desk Work - 8 hours, Driving - 40 minutes, Sleeping - 7 hours and 20 minutes. more...

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