|
Spaghetti squash, chicken breast, chickpeas, sauce, spinach and some feta.
Diet Calendar Entries for 22 January 2020:
|
1340 kcal
|
Fat: 62.26g | Prot: 77.95g | Carb: 134.03g.
Breakfast: Egg, Heavy Cream. Lunch: Great Value Garbanzo Beans, Classico Organic Tomato Herbs & Spices, Cooked Spaghetti Squash, Baby Spinach, Feta Cheese, Chicken Breast. Dinner: Fage Total 2% Greek Yogurt, Trader Joe's Raw Pepitas, Mozzarella Cheese (Part Skim Milk), Cooked Spaghetti Squash, Antelope Meat. Snacks/Other: Gala Apples, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, Bananas, Garden Lites Veggie Muffins Zucchini Chocolate. more...
|
|
 Comments
22 Jan 20 by member: jcmama777
|
That looks so yummy! And it's giving me ideas!
22 Jan 20 by member: MamaCabral7
|
I think the chicken was the least contributing element as far as flavor, go with everything else. For dinner, I'm going to see what happens when I put it in the air fryer. Like a baked lasagna dish. Won't have the same pieces, but there's a lot of spaghetti squash. Maybe a baked carbonara type dish???
22 Jan 20 by member: Katsolo
|
Good idea!! Mmmm carbonara is banging 😋
22 Jan 20 by member: jcmama777
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katsolo's weight history
|