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Diet Calendar Entries for 07 January 2020:
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2042 kcal
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Fat: 59.22g | Prot: 211.74g | Carb: 131.21g.
Breakfast: Trader Joe's Artisan Bread Ciabatta Rolls, Kroger CARBmaster Vanilla Milk, Egg White, Bacon, No Cow Peanut Butter Chocolate Chip Bar. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Broccoli, Chicken Noodle Soup (Home Recipe), Salmon. Dinner: White Rice, Meijer Mediterranean Salad, Salmon. Snacks/Other: Red Table Wine. more...
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1980 kcal
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Activities & Exercise:
Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours and 27 minutes, Elliptical - 33 minutes. more...
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