SherryeB's Journal, 05 January 2020

Eggnog & coffee sprinkled with cinnamon & nutmeg....lunch?

Diet Calendar Entry for 05 January 2020:
1543 kcal Fat: 57.84g | Prot: 68.39g | Carb: 137.09g.   Breakfast: Private Selection Gouda Cheese Slices, Pears, Coffee, Splenda Naturals Made with Stevia Extract, Strawberries, Watermelon, 2% Fat Milk, Thomas' Everything Bagel, International Delight White Chocolate Raspberry Coffee Creamer, Trader Joe's Pomegranate Seeds. Lunch: Smartfood Delight Sea Salt Popcorn, Kroger Egg Nog. Dinner: Merlot Wine, Pork Chops or Roasts (Center Loin, Bone-In), Cooked Sauerkraut, Margaret Holmes Seasoned Turnip Greens. Snacks/Other: Outshine Tangerine Fruit Bar (46g), American Fare Jelly Fruit Slices. more...

4 Supporters    Support   

Comments 
Dinking those lovely calories! Just gotta sometimes! I know that was wonderful! 😁  
05 Jan 20 by member: melissatwa

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SherryeB's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.