peeperjj's Journal, 05 January 2020

Guess who just benched 105??

Diet Calendar Entries for 05 January 2020:
1768 kcal Fat: 76.16g | Prot: 128.14g | Carb: 140.20g.   Lunch: Mazzio's Pizza Original Crust Canadian Bacon Pizza. Dinner: Ore-Ida Tater Tots, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) . Snacks/Other: MuscleTech Amino Build, Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz), Hershey's Milk Chocolate Bar with Almonds. more...
1746 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Oh and we tried decline bench for the first time. 65 on it. Easier to me than incline. 
05 Jan 20 by member: peeperjj
Beast!💪💪 
05 Jan 20 by member: Mike531
Thanks!  
05 Jan 20 by member: peeperjj
Yay! That is incredible! Go you! 
05 Jan 20 by member: LZenn
oh yeah💪👍 
05 Jan 20 by member: ripsic
That’s great!! 👍🏻💪🏻 
05 Jan 20 by member: Kennyn27
AWESOME 👍 
05 Jan 20 by member: Erquiaga
Go girl!! 💪🏻💪🏻 
05 Jan 20 by member: wifey9707
Thanks guys! @Chris, what do you bench? 200ish? 300ish?  
05 Jan 20 by member: peeperjj
Nice job!!!  
05 Jan 20 by member: melissatwa
We do incline, bench and military in the same day :-/. Shoulders are my weak spots I think. They always hurt afterwards. Joints and muscles lol.  
05 Jan 20 by member: peeperjj
Get it peeper Jen💪💪💪🤗🤗 💜💚are you feeling better with the dizziness! 
05 Jan 20 by member: jcmama777
Actually yes I am! Only got lightheaded once today. 
05 Jan 20 by member: peeperjj
😊🤗♥️ that’s awesome! Did you make an appointment though to just make sure all is ok? 
05 Jan 20 by member: jcmama777
wow! that's awesome! 
06 Jan 20 by member: sandyeg
💪💪💪 
06 Jan 20 by member: roochston
Super nice!!! 
06 Jan 20 by member: liv001
Thank you everyone! JC I have an appointment for this summer. If it gets bad again I’ll make another for sooner. :)  
06 Jan 20 by member: peeperjj
Glad to hear you are feeling better peeper- Hope it continues! and great job on those muscles, too. 
07 Jan 20 by member: TomLong
Ty Tom!  
07 Jan 20 by member: peeperjj

     
 

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