Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mike531
Mike531
Joined June 2019
Posts
490
Following
22
Followers
30
Weight History
Start Weight
180.0 lb
Lost so far:
20.2 lb
Current Weight
200.2 lb
Performance:
gaining 0.3 lb a week
Goal Weight
200.0 lb
Still to go:
0.2 lb
Follow
Eating healthy and hitting the gym 5 days a week and I feel great. Nutrition and exercise!!!
Mike531's Weight History
view Mike531's complete history
Following
sk.17
last weighin:
gaining 1.4 lb a week
meepersjeepers
last weighin:
gaining 0.6 lb a week
davidsprincess
last weighin:
losing 7.0 lb a week
-Diablo
last weighin:
losing 2.8 lb a week
view all
Other Related Links
Members
Members
Forums
Mike531's Recent Food & Exercise
1 serving BodyTech Creatine Monohydrate
1
coffee cup
Coffee with Cream
1 serving Quaker Quick 1-Minute Oats
Yard Work (gardening)
Weight Training (Bodybuilding)
Elliptical
view diet calendar