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I feel so sad
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156.4 lb
Lost so far: 20.1 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2019:
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422 kcal
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Fat: 11.82g | Prot: 28.66g | Carb: 51.36g.
Lunch: House Salad, Chilli Con Carne , Tesco British Jacket Potatoes. more...
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losing 11.2 lb a week
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mushroom morris's weight history
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