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My darling husband passed away on Christmas morning. I feel sick to the core.
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158.0 lb
Lost so far: 18.5 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2019:
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597 kcal
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Fat: 27.80g | Prot: 22.80g | Carb: 52.10g.
Lunch: Heinz Tomato Ketchup, GBK Chunky Fries, Aldi Brioche Burger Buns, Asda 100% Beef Burgers Quarter Pounder. more...
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gaining 7.0 lb a week
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mushroom morris's weight history
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