Hello FS friends! I hope your holiday was full of love, laughter and making great memories.
I haven't logged since Monday evening and, to tell you the truth, I have no regrets.
The thing I WON'T do is guesstimate my food/calorie/macro intake. frankly, its not that important to me to even guess in the first place and secondly it would take up too much time and most likely won't be accurate.
What mattered to me more was spending quality time with my loved ones.
I just know that I enjoyed everything about holiday gatherings with family and friends. We danced, we sang, we drank. The food was plentiful. There were some things that I refused to eat (only because I'm smart enough to choose bad foods for different reasons). Didn't deprive myself. In fact, my activity for the whole day (I'm sure) kept me in a deficit so I feel good. Even if I over did it, is it really a bad thing? Nope.
New Year's will be a repeat. Every year we host both holidays and New Years is a bigger party~less intimate than Christmas.
We live in a small town so the tradition for us is to have family over for celebrations. The weather here in Michigan is usually sketchy so everyone plans to spend the night.
Whatever your plans are for the holidays ~ have fun, enjoy time with your loved ones, be safe and love yourself for making great choices.
Diet Calendar Entries for 26 December 2019:
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1142 kcal
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Fat: 47.94g | Prot: 104.66g | Carb: 87.53g.
Breakfast: Oatmeal, Coffee, Egg, Cooked Egg White. Lunch: Fiber One Original Cereal, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Blueberries, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream. Dinner: Synergy Gingerberry Kombucha, Aunt Millie's Hawaiian Dinner Rolls, Queso Fresco, Sea Queen Imitation Crab Meat, Shrimp, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Snacks/Other: Colby Jack Cheese, Mozzarella Cheese, Peanut Butter, Celery, Brussels Sprouts, Skinless Chicken Breast. more...
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3805 kcal
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Activities & Exercise:
Sitting - 3 hours, Watching TV/Computer - 2 hours, Weight Training (moderate) - 25 minutes, Hanging Laundry - 20 minutes, Treadmill - 28 minutes, Sleeping - 5 hours and 54 minutes, Resting - 3 hours and 33 minutes, Working - 8 hours, Showering - 20 minutes. more...
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Comments
Good for you enjoying your family and friends! Merry Christmas! :)
26 Dec 19 by member: binkytexas
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Yay kissan you are a great example to follow 💕🎄😍
26 Dec 19 by member: rosio19
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Thank you so much for sharing 🙏
26 Dec 19 by member: rosio19
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ditto rosie's sentiments❣Also everything in moderation. to include moderation... lol. Life is short, we won't ever leave this gift of life regretting whether we did or didn't eat something, did or didn't do something, only the relationships we did or didn't cherish when given the opportunity. Merry Christmas!
26 Dec 19 by member: ripsic
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Sounds so perfect! Why did I think you lived in Texas? I think I get people on here mixed up. So far I've no plans for New Years Eve. Hubby works and I wonder if I can stay up until midnight. 😆 ❤️
26 Dec 19 by member: davidsprincess
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26 Dec 19 by member: jcmama777
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Keyten, Binky, Rosio, Ripsic, DP & Jc Thank you for YOUR inspiring and caring comments. I love it here because you all make it a wonderful place to be!
26 Dec 19 by member: kissangelgirl
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26 Dec 19 by member: jcmama777
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Great logic - I did log but I know it wasn't near accurate. Can't undo it because I ate what I ate so now I need to move on. I'm so glad you had a nice time - that is much more important. And I feel confident even though you weren't logging you were aware of your mindful eating.
26 Dec 19 by member: FullaBella
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26 Dec 19 by member: rosio19
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I logged it all as accurately as possible. Tried to aim high but enjoyed it all regardless of accuracy. So good and didn't shovel it in for the first time in...well..ever. 🙃 And if I had shoveled it in, that's none of your business and I would still log it. 🤷🏻♀️😆
26 Dec 19 by member: davidsprincess
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DP, too funny and so true. I had a huge scoop of queso on a tortilla chip and ended up with some of it my hair. My first thought was OMG that's what I get for having a pig moment LOL then I felt disappointed and just HAD to get another huge scoop.
26 Dec 19 by member: kissangelgirl
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Bill & Bella - yep that's what we do...move on...
26 Dec 19 by member: kissangelgirl
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Lmbo, kissangel! I always think that kinda stuff. 😆 we're very similar. 👍🏼
26 Dec 19 by member: davidsprincess
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kissangelgirl, did you get the heavy fog Christmas eve? It rolled in about 10 pm, fortunately, after I got home; then didn't clear up until lunchtime. MI weather . . .
26 Dec 19 by member: gz9gjg
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I don't recall fog on Christmas Eve, but today is foggy as hell! And we're finally having Fall temps outside. MI is weird lol
26 Dec 19 by member: kissangelgirl
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How wonderful to hear about your plans! I didn't see this until today, so here we are starting a new year! I am so thankful you are here, girl! You are so real and helpful and kind. You are just a dear and I wish I could know you in real life!
01 Jan 20 by member: melissatwa
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@Melissa - ditto everything you said! HUGS <3
02 Jan 20 by member: kissangelgirl
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02 Jan 20 by member: adultosaur
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