PurpleAsh93's Journal, 22 December 2019

Tuna with mayo mustard and olives, cheese, pickle, and almonds.

Diet Calendar Entries for 22 December 2019:
1003 kcal Fat: 70.10g | Prot: 62.51g | Carb: 38.70g.   Breakfast: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee. Lunch: Vlasic Reduced Sodium Kosher Dill Spears, Blue Diamond Whole Natural Almonds, Sargento Colby Jack Cheese Sticks, Kroger Large Pitted Black Olives, Salt , StarKist Foods Chunk Light Tuna in Water, Calder's Real Mayonnaise, Mustard. Dinner: Butter (Salted) , Yellow Summer Squash, Winn-Dixie Zucchini, Kroger Sliced Mushrooms, Market Pantry Colby Jack Shredded Cheese, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Nothing Bundt Cakes Red Velvet Bundtlet. more...
1740 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Nice Ashley! I had tuna salad today also😋👍 
22 Dec 19 by member: ripsic
Great choices there!  
22 Dec 19 by member: melissatwa
Love it!!! 
22 Dec 19 by member: liv001
Balanced :) 
22 Dec 19 by member: binkytexas
So great!! I love this little plate :) 
01 Jan 20 by member: RNIFer
Thank you 😊 
01 Jan 20 by member: PurpleAsh93

     
 

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