Weigh In record (no journal entry) for 15 April 2013
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282.0 lb
Lost so far: 0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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1578 kcal
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Fat: 38.14g | Prot: 59.55g | Carb: 270.07g.
Breakfast: Frosted Shredded Wheat Cereal, Frosted Shredded Wheat Cereal, Medium Picante Sauce, Egg Omelet or Scrambled Egg with Cheese. Lunch: Light Chicken Noodle Soup. Dinner: Toasted Wheat Cereal, Strawberry Banana Yogurt. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 7.0 lb a week
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