jenjabba's Journal, 19 December 2019

same 😂📍
155.0 lb Lost so far: 75.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2019:
530 kcal Fat: 39.92g | Prot: 40.92g | Carb: 0.01g.   Lunch: Ground Beef (90% Lean / 10% Fat) , Butter (Salted) , Kroger Eggs (Large). more...
steady weight

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No gain = no pain. 😄 
19 Dec 19 by member: gz9gjg
Draglist, yes! Same is great, especially since I ate what ever I wanted for 3 days and I mean WHAT EVER! I was a bad girl. I could actually feel my body swell and my face poof. All better now. 😂 
19 Dec 19 by member: jenjabba

     
 

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