Katsolo's Journal, 17 December 2019

Pretty purple salad. Turkey underneath. Oil and balsamic for dressing.

Diet Calendar Entries for 17 December 2019:
1349 kcal Fat: 57.97g | Prot: 132.08g | Carb: 89.58g.   Breakfast: Heavy Cream, Egg, Extra Virgin Olive Oil. Lunch: Goats Cheese (Soft), Mixed Salad Greens, Olive Oil, Newman's Own Balsamic Vinegar, La Tortilla Factory Low Carb Whole Wheat Tortillas, Maas River Farms Root Medley, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Baby Spinach. Dinner: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Libby's Pumpkin Pie, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. more...
2301 kcal Activities & Exercise: Apple Health - 24 hours. more...

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