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After a big workout (I'm so sore), yesterday, I am up 1/2 lb today... however I'm not recording it, I expect tomorrow's weigh in to be better... silly water retention... so 149.4 this morning.... way to close to 150 for my taste... after a bit bigger dinner last night, I'm going back to a strict fat fast today...
Diet Calendar Entries for 12 April 2013:
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1118 kcal
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Fat: 104.84g | Prot: 34.62g | Carb: 12.73g.
Breakfast: 5 minute crustless pizza. Lunch: 5 minute crustless pizza. Dinner: Hass Avocado, Original Cream Cheese, Pepperoni. Snacks/Other: Breakfast Cream Cheese Muffin, Macadamia Nuts, Macadamia Nuts. more...
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2277 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Sitting - 3 hours, Standing - 1 hour, Walking (slow) - 2/mph - 2 hours, Desk Work - 4 hours, Sleeping - 8 hours and 45 minutes, Resting - 4 hours and 15 minutes. more...
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