Krhfy6's Journal, 15 April 2013

I may have only lost .2lbs but I have lost 3 inches around my waist... so I would say it's a success!

148.6 lb Lost so far: 3.4 lb.    Still to go: 18.6 lb.    Diet followed 100%.

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1276 kcal

Fat: 100.64g | Prot: 83.87g | Carb: 7.11g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: Macadamia Nuts. Dinner: Cream Cheese, Beef Steak. more...

1812 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...