Mikaracat's Journal, 07 December 2019

Garden Quesadilla with Zucchini, Red Bell Peppers, Red Onions, Chiptle Mayo and Cheese. Fresh Pico De Gallo and Spring Mix. 343 Cals. Got to love low calorie tortillas!

Diet Calendar Entries for 07 December 2019:
1130 kcal Fat: 41.90g | Prot: 87.74g | Carb: 113.30g.   Breakfast: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Land O'Lakes Fat Free Half & Half, Core Power Elite Chocolate Protein Shake. Lunch: Healthy Choice Golden Roasted Turkey Breast, Babybel Mini Original Cheese & Crackers. Dinner: Zucchini , Bell Peppers, Red Onions, Tomatoes, Cilantro, La Tortilla Factory Sonoma Carb Cutting Tortillas, Lime, Hellmann's Light Mayonnaise, Borden Six Cheese Italian Shredded Cheese, Fresh Express Spring Mix. Snacks/Other: Coffee (Brewed From Grounds), Lucerne Half & Half, Splenda No Calorie Sweetener Packets, Godiva Strawberry Truffle. more...
3953 kcal Activities & Exercise: Grocery Shopping - 15 minutes, Washing Dishes - 15 minutes, Working - 7 hours, Sitting - 2 hours, Cooking - 30 minutes, Reading - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...
on diet Mikaracat's own diet  

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