Mikaracat's Journal, 06 December 2019

No weigh-in today, just a couple of NSV's.

I got home last night and found my sister had ordered pizza for her kids. There was almost a whole pizza left, and yes I wanted it. I didn't eat it. I walked right past it and made myself dinner that fit my goals for the week. I don't deny myself foods like pizza, but If I'm going to eat it? It'll be the kind I really like from the pizzeria nearby, not papa john's.

Another positive! I put on a pair of pants that I could barely get on over the summer and they are actually loose! I can pull them down without unbuttoning!

Diet Calendar Entries for 06 December 2019:
1551 kcal Fat: 45.28g | Prot: 113.60g | Carb: 179.46g.   Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Lucerne Half & Half. Lunch: Southern Tsunami Sushi Bar Spicy Tuna Roll, Hissho Sushi Dynamite Spicy Tuna Roll, Inglehoffer Wasabi Horseradish, Kikkoman Less Sodium Soy Sauce, Lucky Star Pickled Ginger, Tuna Maki. Dinner: Skinless Chicken Breast, Alpine Lace 25% Reduced Fat Swiss Cheese, Turkey Ham, Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Tomatoes, Red Onions, Spectrum Organic Red Wine Vinegar, Colavita Balsamic Vinegar of Modena, Cooked Broccoli (Fat Not Added in Cooking), Trader Joe's Persian Cucumber, Fresh Express Spring Mix, Fit & Active Light Italian Reduced Fat Dressing. Snacks/Other: Quest Maple Waffle Protein Bar, Godiva Strawberry Truffle. more...
4040 kcal Activities & Exercise: Reading - 3 hours, Shopping - 1 hour and 30 minutes, Housework - 40 minutes, Washing Dishes - 15 minutes, Showering - 20 minutes, Cooking - 30 minutes, Grocery Shopping - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 15 minutes, Sitting - 2 hours. more...
on diet Mikaracat's own diet  

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Comments 
Fabulous NSV's!  
06 Dec 19 by member: tatauu22
That’s awesome NSVS πŸ’œπŸ’šπŸ’ͺπŸ’ͺπŸ€— 
06 Dec 19 by member: jcmama777

     
 

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