cocobutt's Journal, 26 November 2019

I feel so out of control and anxious. Ate fistfuls of candy at mom's yesterday and felt like I couldn't stop. Worried about mom's health, the upcoming long driving trip, the law suit, Mr C's health, H's future. All my life I kept thinking there might be a period when things would be stable and I could stop worrying. I guess I'm like my grandma and it's my nature to worry all the time.
191.8 lb Lost so far: 20.2 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2019:
2016 kcal Fat: 72.50g | Prot: 118.68g | Carb: 227.93g.   Breakfast: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Bacon, Boiled Egg, Mixed Salad Greens, Corn, Red Onions, Honey Mustard Dressing, Great Value Shredded Mild Cheddar Cheese, Skinless Chicken Breast. Dinner: Meat Loaf, White Rice (Short-Grain, Cooked), Japanese Sweet Potato, Pineapple. Snacks/Other: Millie Ray's Millie Ray's Orange Roll, AMC Movie Theater Popcorn (Large). more...
on diet cocobutt's own diet   gaining 5.6 lb a week


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