kissangelgirl's Journal, 22 November 2019

Today's lunch~
Red Lentil Rotini pasta w/spicy marinara & beef
Red romaine salad, cherry tomatoes, avocado, creamy caesar, parm

Diet Calendar Entries for 22 November 2019:
1529 kcal Fat: 56.52g | Prot: 89.07g | Carb: 121.27g.   Breakfast: Cooked Green Peppers and Onions (Fat Added in Cooking), Pepper Jack Cheese, Coffee, Egg. Lunch: Kirkland Signature Parmigiano Reggiano Cheese, Avocado, Newman's Own Creamy Caesar Dressing, Cherry Tomatoes, Garden Life Red Romaine, Ground Beef (Cooked), Barilla Marinara All Natural, Barilla Red Lentil Rotini. Dinner: Lundberg Organic Long Grain Brown Rice, Broccoli Flower Clusters, Chicken Thigh (Skin Not Eaten). Snacks/Other: Tequila, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream, Strawberries, Fiber One Original Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
3427 kcal Activities & Exercise: Cleaning - 1 hour and 15 minutes, Sitting - 3 hours and 20 minutes, Watching TV/Computer - 2 hours, Cooking - 1 hour and 20 minutes, Driving - 40 minutes, Sleeping - 5 hours and 57 minutes, Resting - 7 hours and 52 minutes, Washing Dishes - 25 minutes, Weight Training (Bodybuilding) - 21 minutes, Showering - 20 minutes, Shopping - 30 minutes. more...

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Comments 
Looks delicious and beautiful! 🌈🌈🌈 
22 Nov 19 by member: shirfleur 1
Love the portion control with the pasta! Great job. :) 
23 Nov 19 by member: binkytexas
Wow! Yummmm!  
23 Nov 19 by member: melissatwa
looks great 
23 Nov 19 by member: lboro
Looks perfect 👌🏼 
23 Nov 19 by member: rosio19

     
 

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