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skh3615
Journal
02 Apr 13
skh3615's Journal, 02 April 2013
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Easter - didn't even try!
116.4 lb
Lost so far:
17.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2013:
866 kcal
Fat: 37.96g | Prot: 46.66g | Carb: 85.57g.
Lunch:
Mushroom Chicken, Mixed Vegetables (Side), Veggie Spring Roll.
Dinner:
Single with Everything.
Snacks/Other:
Chocolate Squares Dark Chocolate & Raspberry.
more...
1642 kcal
Activities & Exercise:
Shoveling - 45 minutes, Sleeping - 8 hours, Exercise machine (slow) - 20 minutes, Resting - 13 hours and 10 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes.
more...
gaining 4.7 lb a week
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