|
237.0lbs
|
234.0 lb
Lost so far: 54.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 November 2019:
|
1570 kcal
|
Fat: 67.50g | Prot: 105.00g | Carb: 138.50g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Keebler Club Crackers Original, Kraft Sharp Cheddar Cheese, Premier Nutrition High Protein Shake - Chocolate. Dinner: Domino's Pizza 14" Hand Tossed Pepperoni Pizza. Snacks/Other: Jif Creamy Peanut Butter. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mdavidthomas's weight history
|