FullaBella's Journal, 06 November 2019


Diet Calendar Entries for 06 November 2019:
1877 kcal Fat: 119.95g | Prot: 125.47g | Carb: 56.47g.   Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream, Land O'Lakes Traditional Half & Half, Land O'Lakes Heavy Whipping Cream, GT's Organic Raw Gingerade Kombucha, Land O'Lakes Traditional Half & Half, Coffee. Lunch: Chicken Thigh. Dinner: Hillshire Farm Turkey Smoked Sausage, Mushrooms , Cherry Tomatoes, Treasure Cave Crumbled Gorgonzola Cheese, Kroger Jumbo Eggs, Baby Spinach, Butter (Salted) . Snacks/Other: Wal-Mart Rotisserie Chicken, Libby's Crispy Sauerkraut, Boiled Egg. more...
2171 kcal Activities & Exercise: Sleeping - 24 hours. more...

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Comments 
πŸ˜‚ 
06 Nov 19 by member: urmilashrestha
Concise and to the point. πŸ’›πŸ’œπŸ’š 
06 Nov 19 by member: shirfleur 1
hahaha! 
06 Nov 19 by member: AdaOke
Lol! 
06 Nov 19 by member: ItsyTZB
πŸ˜‚ morning bellaβ˜€οΈπŸ’œπŸ’š 
06 Nov 19 by member: jcmama777
lmbo :P Thanks for the giggle.  
06 Nov 19 by member: diana1096
In case it wasn't clear! 😁  
06 Nov 19 by member: melissatwa
omg so helpful I need to buy a copy 
06 Nov 19 by member: adultosaur
Thanks πŸ˜‚ 
06 Nov 19 by member: khrissy85
πŸ˜‚πŸ€£πŸ˜‚πŸ€£ 
06 Nov 19 by member: madfoxmade
πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ 
06 Nov 19 by member: Brenda.nana
FullaBella call me a humbug but I think you where ripped off buying that book!  
06 Nov 19 by member: Chestnut63
πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚  
06 Nov 19 by member: John10251
ha! that's my thinking don't eat!! or at least don't eat as much. remember 4 oz of chicken is better than 6 ounce and you have all the vegetables to add. do you have room in your tummy then for vegetables!! 
06 Nov 19 by member: lydium
You’re super gorgeous Bella❣️😍😍😍 
06 Nov 19 by member: moopie321
The fasting book is twice as long as the intuitive eating book.  
06 Nov 19 by member: moopie321
πŸ˜‚πŸ˜‚πŸ˜‚ 
06 Nov 19 by member: ketoBruce
Moopie - thank you - I put the disclaimer on my other journal but here it is again. That was 5 years & 20lbs ago - and another hair color. But yeah, that's me. I'll shooting for a before/after in Jan2020. 
06 Nov 19 by member: FullaBella
BELLA!! I pictured you with dark brown hair. Actually- to tell you the truth- I picture you as the snow white since that was your profile pic for awhile- so I just assumed dark hair with a bow in it. ❀😁 Very nice pic of you!  
06 Nov 19 by member: davidsprincess
PRINCESS!! Thank you!! That's funny - me & Snow White. My birth color was auburn; now my natural is grey if I don't color. My current is more 'red' or my friend calls it strawberry blonde. I was 'that' blonde (in the photo) for nearly eight years... I liked it but people seriously treated me stupid. Ever since I've gone back to the red, they take me more serious in person. Less questions & arguments. It's been very effective. 
06 Nov 19 by member: FullaBella

     
 

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