Joined May 2012
Weight History

Start Weight
325.0 lb
Lost so far: 71.0 lb

Current Weight
254.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 104.0 lb
I'm 48 with an introverted personality, a SAHM with 9 kids. My girls range from 30 to 9. I am a very proud grandmother of 11 grand-wonders.

I choose to make my life better daily. I slip, I fall, I'm human. I get up, Thank the Lord for my blessings and do it all over again.

I have a host of medical issues that I deal with and battle daily. The major ones are Diabetes (type 2) and hyperthyroidism (Grave's Disease). I have medical issues with my legs that I am working to improve and that are improving on their own with weight loss.

diana1096's Weight History

diana1096's Latest Member Challenges

  Daily Accountability 2019-#40
starts in: a day
duration: 7 days
day 1: Monday 14 Oct 19
  Daily Accountability 2019-#39
status: In Progress
currently: Day 6 of 7
end date: Monday 14 Oct 19
view progress


Online now keyten77
last weighin: losing 1.8 lb a week Down
Online now jcmama777
last weighin: losing 7.7 lb a week Down
Online now liv001
last weighin: gaining 3.1 lb a week Up
Online now Siegels
last weighin: losing 4.2 lb a week Down

diana1096's Cookbook

cals: 73kcal | fat: 2.15g | carbs: 3.10g | prot: 10.01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g
Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
view complete cookbook

diana1096's Latest Posts

Keto is not about pills and shakes. You can learn about Keto from google. Just simply type in Ketogenic diet into the search bar. You can read what Wikipedia has written and you can talk to your doctor about it. Don't believe everything you read on the internet.
posted 14 Aug 2019, 12:52
So annoyed
You have to remember that you didn't gain your weight overnight. It will take just as long to get it off as it took to acquire it. You've got this! Just weight every week or every other week if you can wait. Then forget about the scale and focus on your eating and exercising.
posted 14 Aug 2019, 12:43
Home-cooking difficult to post
Use the cook book here at FS. It will give you a more accurate account of calories in your dish as they have the best data base. If you use any canned products make sure to use their nutritional information instead of guessing.
posted 15 Oct 2012, 08:15
Please review my diet.....
Are you tracking what you eat? You would be surprised at the amount of calories you can consume and not realize it.
posted 15 Oct 2012, 07:19
How do you know what the serving size is in the cookbook?
Thanks guys. I made a 6qt crockpot of chili yesterday and just figured it to be 20 1 cup servings. Since it wasn't completely full so 5qts=20 cups. =) I've been measuring out everything after it's cooked. I was just hoping there was an easier way.
posted 15 Oct 2012, 07:00
view all diana1096's posts

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diana1096's Recent Food & Exercise

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40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Wichita, KS
For anyone trying to lose weight in or near Wichita, Kansas.

Biggest Losers Club - Wichita Kansas
For all those people in The Wichita Area, this is for you.

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