cocobutt's Journal, 02 November 2019

Took mom to buy cemetery flowers, meds, and groceries today. I had stomach trouble probably from too much rich food lately and had to come home afterwards. Gotta go back to watch the game at 5 tonight.
193.4 lb Lost so far: 18.6 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2019:
1766 kcal Fat: 55.61g | Prot: 91.56g | Carb: 233.26g.   Breakfast: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: White Rice (Short-Grain, Cooked), Beef Stew Meat, Beef or Meat Gravy, Cooked Turnip (from Fresh, Fat Added in Cooking), Cooked Carrots. Dinner: Salmon, Cooked Asparagus (from Fresh), White Rice (Short-Grain, Cooked). Snacks/Other: Kroger Sugar Cookie, Cherry Pie, Vanilla Ice Creams. more...
on diet cocobutt's own diet   gaining 8.4 lb a week

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Hope you feel better! 
04 Nov 19 by member: Mom2Boxers


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