cocobutt's Journal, 01 November 2019

Oof. I went crazy with the sweets and treats yesterday. Don't feel too bad today though, surprisingly. Mr C made his annual chili and pumpkin pies. Took some to mom and our niece & her husband. Also picked up some cookies at Savages for the neighbor kids. The other treats at the bakery beckoned, so we ended up eating cream cheese meltaway muffins and chocolate-dipped lace cookies. So good. Mom lit up like a 2 yr old at Christmas when we gave her one of the cookies and muffins. Went to our former neighbor's house to watch the Halloween hordes. There were hundreds of families trick-or-treating. We stayed warm by their patio fire and had some of her homemade chicken soup. Lots of fun seeing her sweet family. I'm taking mom grocery shopping today and then we'll have bento box for lunch at Samurai. I need to buckle down with work after I get back this afternoon.
192.2 lb Lost so far: 19.8 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2019:
2527 kcal Fat: 100.57g | Prot: 140.48g | Carb: 269.93g.   Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lunch: Miso Soup, Sweet and Sour Sauce, Teriyaki Sauce, Carrots, Iceberg Lettuce (Includes Crisphead Types), White Rice (Short-Grain, Cooked), Publix Skirt Steak, California Rolls, Great Value Broccoli Florets, Makoto Ginger Salad Dressing, Sum-m! Crispy Vegetable Spring Rolls. Dinner: Chili Con Carne with Beans, Grilled Cheese Sandwich. Snacks/Other: Pumpkin Pie, Reddi-wip Extra Creamy Whipped Cream. more...
on diet cocobutt's own diet   losing 1.4 lb a week

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Comments 
Enjoy life's little pleasures!! Micky made my mom a butter cake with custard poured over it. OMG! Talk about someone's face lighting up!!! She loved it! He said his mum made this for him. I tasted it and it was nirvana!!  
01 Nov 19 by member: Mom2Boxers
you get what you put. Too much pleasure makes you soft 
01 Nov 19 by member: whollyreal

     
 

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