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91 a 136 2812 Vet: 122,90g | Eiwit: 162,42g | Kolhy: 284,30g middag -
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199.5 lb
Lost so far: 24.5 lb.
Still to go: 20.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 October 2019:
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1434 kcal
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Fat: 75.70g | Prot: 38.30g | Carb: 166.80g.
Lunch: Carrefour Discount Jonge Kaas, Colruyt Witte Pens. Dinner: Delhaize Brésilienne. Snacks/Other: Lidl Varkenslapje, Campina Room 40%. more...
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steady weight
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