skh3615's Journal, 08 March 2013

119.2 lb Lost so far: 14.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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776 kcal

Fat: 39.10g | Prot: 29.52g | Carb: 84.28g.   Lunch: Seasoned French Fried Potatoes, Classic Guacamole, Bacon, Deli Fresh Oven Roasted Shaved Turkey Breast. Dinner: Hamburger. Snacks/Other: Chocolate Squares Dark Chocolate & Raspberry, Ice Cream Bars - Dark Chocolate Rasberry, Chocolate Squares Dark Chocolate & Raspberry. more...

1681 kcal

Activities & Exercise: Shoveling - 45 minutes, Sleeping - 8 hours, Exercise machine (slow) - 20 minutes, Resting - 13 hours and 10 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes. more...