ketoBruce's Journal, 26 September 2019

so much better than, "pinkrasberry"!

Diet Calendar Entry for 26 September 2019:
984 kcal Fat: 78.92g | Prot: 47.92g | Carb: 27.79g.   Breakfast: Kroger Heavy Whipping Cream, Kerrygold Grass Fed Butter, 365 Everyday Value Organic Unrefined Expeller Pressed Virgin Coconut Oil. Lunch: Great Value Naturally Hickory Smoked Thick Sliced Bacon, Cream Cheese, Keto Bread. Dinner: Cucumber (with Peel) , Young Green Onions, Young Green Onions, Broccoli , Kroger Kalamata Olives, Mustard Greens, Guerrero Chicharrones (Fried Pork Rinds), Private Selection Crumbled Blue Cheese, Hormel Hard Salami. more...

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Comments 
Great! Looks like the dog approves  
26 Sep 19 by member: liv001
👏👏 
26 Sep 19 by member: jengetfit123
The dog! Haha, she blended in with the sunlight. She's so white from coconut oil. I guess you could say, they're Keto dogs. No grain dog food and I mix their food with a table spoon of coconut oil 
26 Sep 19 by member: ketoBruce

     
 

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