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Egg & Havarti cheese on quinoa muligrain toast ~ Fruit today...watermelon, pears, pomegranette & strawberries
Diet Calendar Entry for 22 September 2019:
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1302 kcal
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Fat: 47.52g | Prot: 75.61g | Carb: 112.96g.
Breakfast: Pomegranates, Simple Truth Organic Sliced Quinoa Multigrain Bread, Kroger Eggs (Large), Pears, Coffee, Splenda Naturals Made with Stevia Extract, International Delight Salted Caramel Mocha Coffee Creamer, Milk (Nonfat), Watermelon, Strawberries, Kroger Havarti Cheese Slices. Lunch: Simple Organic Truth Cheese Crunchies Multigrain, Mt. Olive Sweet Relish, Silver Floss Sauerkraut, President Fat Free Crumbled Feta, Oscar Mayer Uncured Jumbo Wieners, Nature's Own 100% Whole Wheat Hot Dog Rolls. Dinner: Horseradish , French's 100% Natural Spicy Brown Mustard, Merlot Wine, Baby Spinach, great value naturally Hardwood smoked Bacon, Smart Balance Buttery Spread Extra Virgin Olive Oil, 100% Maple Syrup, Kroger Baby Carrots, Salmon. Snacks/Other: Outshine Grape Fruit Bar. more...
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