SherryeB's Journal, 18 September 2019


Diet Calendar Entry for 18 September 2019:
1120 kcal Fat: 40.67g | Prot: 45.91g | Carb: 147.02g.   Breakfast: Blueberries, Jif Natural Creamy Peanut Butter, Coffee, Splenda Naturals Made with Stevia Extract, International Delight Salted Caramel Mocha Coffee Creamer, Milk (Nonfat), Strawberries, Watermelon, Thomas' Everything Bagel, Peach. Lunch: Great Value Manzanilla Olives Stuffed with Minced Pimento, Tabasco Spicy Pickled Okra, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Laughing Cow Light Creamy Swiss Cheese Wedges, Campbell's Well Yes! Roasted Red Pepper & Tomato Sipping Soup. Dinner: Kraft Olive Oil Vinaigrette Italian, Great Value Lime & Garlic Salsa, Chick-Fil-A Seasoned Tortilla Strips, Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Southwest Chargrilled Chicken Salad. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Cherry. more...

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