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I have been in a total funk all day. Woke up that way and have been doing my best to get out of it since then. Nothings really working. I did my exercise even though I didn't want to. Nothing sounds good to eat and yet everything sounds good to eat. Ever have one of those days? Maybe it's because even though today is Wednesday it is like Monday because we didn't have school on Monday or Tuesday. Here's hoping tomorrow is better.
Diet Calendar Entries for 20 February 2013:
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1717 kcal
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Fat: 44.02g | Prot: 86.19g | Carb: 261.39g.
Breakfast: Summer Strawberry Fruit Leather, chobani non fat blueberry yogurt, Skim Chocolate Milk, Rhubarb Muffins. Lunch: chocolate chip cookie, Hy-Top cheddar Jack Cheese, mission tortilla soft taco size, green pepper, onion, Premium Pork Regular Sausage, egg, Dr. Pepper (12 oz Can). Dinner: skim chocolate milk, chocolate chip cookie, Lowfat Pomegranate Kefir. more...
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3195 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 2 hours, Bicycling - 46 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Sleeping - 8 hours, Resting - 34 minutes, Desk Work - 8 hours, Driving - 10 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...
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