|
I've been ravenous lately. Gotta be careful. Putting my car in the shop for the 60K maintenance. It's $595. So expensive but it's a 2007 and still runs great. I'd rather do this than have a new car payment.
|
199.8 lb
Lost so far: 12.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2019:
|
1164 kcal
|
Fat: 54.25g | Prot: 86.45g | Carb: 94.31g.
Breakfast: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Kirkland Signature Thick Sliced Center Cut Bacon, Grits, Fried Egg. Dinner: Tomatoes, Mixed Salad Greens, French's Classic Yellow Mustard, Cabot Lowfat 2% Greek-Style Yogurt - Plain, Cooked Asparagus (from Fresh), Toufayan Bakeries Smart Pockets, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Midnight Beauty Black Seedless Grapes. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cocobutt's weight history
|