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Pretty discouraged this week, had a lot of snacking that I really do not need...I know I can do this and must try harder. The stress in our house has been terrible and I am a stress eater! If anyone has any ideas on how to relief stress without eating let me know. I need a different alternative then stuffing my face. At this rate i know that when I weight in I will not have lost any!!
Diet Calendar Entries for 29 July 2010:
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2254 kcal
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Fat: 111.19g | Prot: 105.14g | Carb: 221.17g.
Lunch: diet pepsi, cheese pizza. Dinner: corn canned, diet pepsi, Ramen Noodles, tilapia. Snacks/Other: peanut butter. more...
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2965 kcal
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Activities & Exercise:
Housework - 20 minutes, Yard Work (gardening) - 15 minutes, Desk Work - 5 hours, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
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