janna37's Journal, 26 July 2010

231.0 lb Lost so far: 5.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

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2144 kcal

Fat: 37.84g | Prot: 69.77g | Carb: 368.12g.   Breakfast: American Cheese Slice. Lunch: Special K bar, Special K bar. Dinner: spaghetti sauce, spaghetti. Snacks/Other: frozen popcicle. more...

2901 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Standing - 2 hours, Yard Work (gardening) - 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...