adefwebserver's Journal, 14 August 2019

Yeah tomorrow i think im gonna need to fast... ;)

Diet Calendar Entries for 14 August 2019:
3172 kcal Fat: 152.31g | Prot: 195.50g | Carb: 285.94g.   Breakfast: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream, Land O'Lakes Heavy Whipping Cream, Quest Vanilla Milkshake Protein Powder. Lunch: Kraft Ranch Salad Dressing, Iceberg Lettuce (Includes Crisphead Types) , Corn, Russet Potatoes (Flesh and Skin) , Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). Dinner: Carl's Jr. French Fries (Large), Great Value Original Beef Jerky, Bananas, Quest Chocolate Chip Cookie Dough Protein Bar, Quest Chocolate Chip Cookie Dough Protein Bar, McDonald's Double Quarter Pounder with Cheese. more...
1998 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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A feast! 🤤 
04 Sep 19 by member: laraae
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