|
Finally!! The scale is moving!!
|
324.0 lb
Lost so far: 6.0 lb.
Still to go: 164.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2013:
|
564 kcal
|
Fat: 46.45g | Prot: 25.59g | Carb: 51.85g.
Breakfast: 2% Reduced Fat Milk, Coffee (Brewed From Grounds), Kraft Single, omelet, wheat bread, country crock. Lunch: Tony's Pepperoni. more...
|
losing 4.0 lb a week
|
 Comments
Probably because I forced you to eat healthy this weekend =P
11 Feb 13 by member: Fish609
|
Whatever the reason - be happy!
11 Feb 13 by member: BuffyBear
|
You should feed me more often Mr. Fish lol
12 Feb 13 by member: Smash84
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Smash84's weight history
|