jcmama777's Journal, 28 July 2019

I hit a milestone!! 50.4 pounds gone 😮🤗🤗😊😊 59 pounds till goal and I cannot wait!! I am so proud of myself and I wouldn’t have gotten this far without my friends here on FS😘😘❤️❤️❤️❤️❤️

Diet Calendar Entry for 28 July 2019:
1730 kcal Fat: 80.18g | Prot: 93.61g | Carb: 161.60g.   Breakfast: Little Caesars Hula Hawaiian Pineapple & Ham Pizza, Little Caesars Large Stuffed Crust Pepperoni, Great Value Almond Milk Vanilla Unsweetened, Aquafina Water (16.9 oz), GNC Total Lean Shake 25 - Rich Chocolate, Kroger Vitamin B Complex, Perfect Keto MCT Oil Powder Vanilla, Folgers Classic Roast Instant Coffee. Lunch: Aquafina Water (16.9 oz), Pepsi Diet Pepsi (20 oz), Costco BBQ Pork Ribs, Kirkland Signature Organic Brown Eggs. Dinner: Dave's Killer Bread 21 Whole Grains Bread, Shakshuka, Turkey Hill Diet Green Tea. Snacks/Other: Costco Filled White Cake with Buttercream Frosting, Pure Heart Seedless Watermelon, Lipton Diet Green Tea with Citrus, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz). more...

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Comments 
🌟🌟🌟🏆🏆🏆🌟🌟🌟 That is so great!! Congratulations and keep up the good work! 
28 Jul 19 by member: shirfleur 1
Congratulations. That is wonderful!!!! 
28 Jul 19 by member: liv001
Gross picture, just what I needed to see today. 
28 Jul 19 by member: shirfleur 1
Thank you friends🤗❤️❤️💕  
28 Jul 19 by member: jcmama777
😂😂😂 it is definitely gross 
28 Jul 19 by member: jcmama777
congratulations keep up the good work 
28 Jul 19 by member: shane 52
🤗🤗💕💕😘thank you. I’m ready to lose the next 50 well 59 lbs and see about setting another goal 💪😊😊 and I’m never leaving this app ever!!❤️😘😘 
28 Jul 19 by member: jcmama777
Yay! Congrats!!! 🎉🎊🎆 
28 Jul 19 by member: znastar1
Congratulations! What a visual! I took a picture of me holding a 42 pound bag of kitty littler when I had lost that much weight. Was really heavy and made me realize why it was so hard to go up and down stairs. 
28 Jul 19 by member: Fritzy 22
Woohoo!!!! Way to go. Almost halfway there. What a milestone. Congratulations on all of your hard work and meeting this goal! 
28 Jul 19 by member: shiny50
🎉🎈👌😊🙌👏👍🍾🥳💃🎆🎇 Congratulations!!!! Well done you!  
28 Jul 19 by member: FullaBella
Great job! Congratulations! 
28 Jul 19 by member: gz9gjg
Thanks friends 🥰💕😘❤️ 
28 Jul 19 by member: jcmama777
Great job, jcmama777! Where did you get that graphic of fat sculptures? 
28 Jul 19 by member: Miraculum
An image of 50 pounds of fat! file:///storage/emulated/0/Download/main-qimg-5f9f7a5c56c0f90e1db04b652ea9c267-c.jpeg  
28 Jul 19 by member: Miraculum
Congrats JC...you are doing such a wonderful job! 
28 Jul 19 by member: AboutMyTribe
Wonderful! You are awesome! 
29 Jul 19 by member: metamora
Yay! Congrats! 
29 Jul 19 by member: jessabridge4444
This is wonderful, jc! Congratulations! All your hard work and dedication is paying off, woman! 🎉👍🏻🥰 
29 Jul 19 by member: laraae
That's freaking awesome! Good for you! 
29 Jul 19 by member: davidsprincess

     
 

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