Debbie Cousins's Journal, 10 July 2019

Well, it's been over three hours since I said I was going to bed. The Ambien didn't work, so I took 1/2 of a pain pill. That didn't work, and I took 1/2 of a Trazadone. That didn't work, so I got up and ate some spaghetti squash that I had cooked earlier this morning. I think that might do it!

Diet Calendar Entry for 10 July 2019:
1142 kcal Fat: 83.23g | Prot: 20.49g | Carb: 78.78g.   Lunch: Tartar Sauce, Cracker Barrel Old Country Store Fried Shrimp, Cracker Barrel Old Country Store Green Beans, Cracker Barrel Old Country Store Sweet Whole Baby Carrots. Dinner: Butter (Salted), Cooked Spaghetti Squash (Fat Added in Cooking). Snacks/Other: Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol), Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol). more...

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Hope you get to feeling better and have a restful night.  
11 Jul 19 by member: melissatwa
Hope you had a good night 
11 Jul 19 by member: liv001
Hi debbie hope every thing is going all right friend ! Another friend thing of you ! Hope all your problems are on the up and up ! Praying and thinking of you always 🥰👍👌💞💞 
11 Jul 19 by member: trishjones

     
 

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