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.... still no sweets and still no near to those dam scales . Onwards and upwards.
Diet Calendar Entries for 09 July 2019:
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1580 kcal
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Fat: 31.49g | Prot: 82.02g | Carb: 284.36g.
Breakfast: Tea with Milk, Aldi Malted Wheaties, Semi-Skimmed Milk. Lunch: Holly Lane Bakewell Slices, Aldi ALDI Everyday Essentials PEACHES, Aldi Delicious Deserts Jelly, Aldi Alcafe Light Latte, Apples. Dinner: chasseur, Carrots, Green String Beans, Mushrooms, Sprouts, Boiled Potato, Chicken Thigh. more...
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3099 kcal
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Activities & Exercise:
Cleaning - 1 hour, keep moving - 30 minutes, Sitting - 6 hours, Desk Work - 2 hours, Stairs (Climbing Stairs) - 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 20 minutes. more...
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callmesuzie's weight history
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