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OMG OMG OMG....Calm down & Keto ON!
Diet Calendar Entries for 08 July 2019:
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991 kcal
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Fat: 80.39g | Prot: 47.20g | Carb: 19.55g.
Breakfast: Coffee, Aquafina Water (16.9 oz), Water, Now Foods MCT Oil. Lunch: Utz Pork Rinds, Cheddar Cheese, Green Smoothie, Mustard, Nathan's Famous Hot Dog, Boiled Egg. Snacks/Other: Coffee, Choc Zero Keto Bark Dark Chocolate with Sea Salt, Keto Peanut Butter Cookie, Trader Joe's 70% Dark Chocolate Wedges. more...
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1746 kcal
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Activities & Exercise:
Resting - 14 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 1 hour and 30 minutes, Meditation - 15 minutes. more...
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 Comments
08 Jul 19 by member: liv001
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08 Jul 19 by member: FullaBella
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WHO knows...just going along...thought I was finally settled mostly the last 4/5 months...so the drop today....kinda...strange...let's see if it's just an anomaly,,,, Stay tuned...I been weighing daily since I reached what I thought was maintenance...
08 Jul 19 by member: Judyrose1997
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I see. You dropped weight. Well congratulations!!!!
09 Jul 19 by member: liv001
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Congratulations! You’re rockin’ this, woman!👍🏻🎉
10 Jul 19 by member: laraae
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