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Started my diet, joined this site, lost 5 pounds, went on a mini vacation, gained back the 5 pounds plus an extra 2...no way I ate that much....now back on track, finishing off my 1.5 month NutrySystem I still have in the closet.
Hopefully that will give me a jump start before we go on another mini vacation next month...I have to stay away from Buffets :(
Diet Calendar Entries for 20 July 2010:
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1176 kcal
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Fat: 37.45g | Prot: 66.42g | Carb: 149.50g.
Breakfast: coffee with creamer, whey shake, metamucil, crystal light, frozen blueberries. Lunch: cantaloupe, nutrisystem chocolate peanutbutter bar. Dinner: Salad Toppins, wishbone light ranch dressing, tomato, coffee with creamer, romaine, Chicken Tortilla Soup. Snacks/Other: Saltines, Peanut Butter Granola Bar. more...
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2388 kcal
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Activities & Exercise:
Swimming (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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