2SpareTires's Journal, 20 July 2010

Ugh,I'm going to remain over weight for the rest of my life it feels like. I just want to go back to me before I had my sweet pea Willow. I've never been this heavy in my life. I could seriously break down and cry. It doesn't help either that my sisters are all thin....and I'm bigger then ever. :o/
Can you say pity party hehe :)

Diet Calendar Entry for 20 July 2010:
1921 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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It takes time. You can only be responsible for your efforts. Eat right, get plenty of exercise, and be patient with yourself. Put your focus on your sweet pea, enjoy the time. With a little effort you will see amazing results. It doesn't take huge, difficult changes, just little ones and some time. You are going to be just fine! 
20 Jul 10 by member: datadoll
Thanks for the comment on my journal. That was very nice of you. I know how your feeling down now and think your always gonna be heavier but I think you can do it. I don't know you but you have made a clear initiative being here and working out.Being here were all in need of support. Your gonna make it :). Oh and sorry if I commented too much just thought any kind of words could help.(I know sometimes I feel totally helpless and just a small comment can help my mood some.)  
06 Nov 10 by member: Newoutlook

     
 

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