| October 2010 |
| Tue 19th: |
372 *
|
21%
|
fat: 10.37g |
| |
protein: 25.22g |
| |
carbs: 55.18g |
|
-
|
-
|
| Mon 18th: |
937 *
|
52%
|
fat: 35.46g |
| |
protein: 62.95g |
| |
carbs: 101.18g |
|
-
|
-
|
| July 2010 |
| Tue 20th: |
-
|
-
|
|
1921*
|
-
|
| Fri 16th: |
307 *
|
17%
|
fat: 8.55g |
| |
protein: 23.50g |
| |
carbs: 41.82g |
|
1928
|
 1621
|
| Thu 15th: |
1087
|
60%
|
fat: 51.10g |
| |
protein: 77.10g |
| |
carbs: 95.11g |
|
2052*
|
965
|
| Wed 14th: |
1470 *
|
82%
|
fat: 71.74g |
| |
protein: 72.12g |
| |
carbs: 142.20g |
|
-
|
-
|
| Tue 13th: |
627 *
|
35%
|
fat: 15.82g |
| |
protein: 26.78g |
| |
carbs: 104.27g |
|
-
|
-
|
| Mon 12th: |
1094 *
|
61%
|
fat: 46.90g |
| |
protein: 40.38g |
| |
carbs: 146.68g |
|
2024*
|
930
|
| Sat 10th: |
901 *
|
50%
|
fat: 24.98g |
| |
protein: 93.04g |
| |
carbs: 91.60g |
|
-
|
-
|
| June 2010 |
| Fri 11th: |
287 *
|
16%
|
fat: 5.32g |
| |
protein: 14.93g |
| |
carbs: 44.25g |
|
-
|
-
|
| Thu 10th: |
1508 *
|
84%
|
fat: 48.45g |
| |
protein: 69.04g |
| |
carbs: 203.65g |
|
2192*
|
684
|
| Wed 9th: |
1414 *
|
79%
|
fat: 42.43g |
| |
protein: 50.67g |
| |
carbs: 214.82g |
|
2031
|
617
|
| Tue 8th: |
508 *
|
28%
|
fat: 19.43g |
| |
protein: 10.12g |
| |
carbs: 79.02g |
|
-
|
-
|
| Thu 3rd: |
1714 *
|
95%
|
fat: 53.14g |
| |
protein: 73.39g |
| |
carbs: 248.58g |
|
-
|
-
|
| May 2010 |
| Wed 19th: |
487 *
|
37%
|
fat: 20.40g |
| |
protein: 10.26g |
| |
carbs: 69.95g |
|
2092
|
1605
|
| Mon 17th: |
1178
|
91%
|
fat: 41.78g |
| |
protein: 61.46g |
| |
carbs: 152.03g |
|
-
|
-
|
| Fri 14th: |
397
|
31%
|
fat: 11.09g |
| |
protein: 6.57g |
| |
carbs: 73.19g |
|
-
|
-
|
| Thu 13th: |
1281
|
99%
|
fat: 42.37g |
| |
protein: 59.28g |
| |
carbs: 183.24g |
|
-
|
-
|
| Wed 12th: |
1258
|
79%
|
fat: 43.81g |
| |
protein: 45.75g |
| |
carbs: 188.10g |
|
-
|
-
|
| Tue 11th: |
1078 *
|
60%
|
fat: 28.04g |
| |
protein: 50.95g |
| |
carbs: 172.65g |
|
2244*
|
1166
|
| Mon 10th: |
1406
|
78%
|
fat: 58.15g |
| |
protein: 63.61g |
| |
carbs: 163.42g |
|
2085*
|
679
|
