Weigh In record (no journal entry) for 21 January 2013
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147.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 January 2013:
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1490 kcal
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Fat: 66.17g | Prot: 61.12g | Carb: 169.95g.
Breakfast: Million Dollar Spaghetti. Dinner: taco with turkey. Snacks/Other: Chips Ahoy! Chewy Chocolate Chip Cookies, Milk Chocolate, reese's miniature. more...
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steady weight
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hverryt's weight history
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