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I've decided I'm going back to counting points since I don't always have access to the computer. But I will log my exercise here and maybe log food just to see how many calories I actually eat for the amount of points I eat. Wish me luck!! :)
Diet Calendar Entries for 15 July 2010:
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1087 kcal
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Fat: 51.10g | Prot: 77.10g | Carb: 95.11g.
Breakfast: promedis, coffee, 1% MILK, banana. Lunch: cheese stick, mixed nuts. Dinner: brocolli, whole wheat pita, chicken breast. more...
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2052 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Good luck! I was thinking the same thing so I can stay accountable all day, computer or no - gotta find my ww booklet though.
15 Jul 10 by member: abbadabba
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