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Good afternoon FSF, I just got in from the gym, getting ready to clean and rinse my rib tips and johnsonville brats, preparing them for our dinner, to go on the grill, how have your day been going so far? Let us continue to stay focus and on track.
Diet Calendar Entries for 10 June 2019:
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1765 kcal
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Fat: 120.40g | Prot: 110.96g | Carb: 62.08g.
Breakfast: Armour Original Vienna Sausage (4), Brim's Barbecue Pork Rinds. Lunch: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Simply Nature Chia Seeds, Sunbelle Blueberries, Naturipe Strawberries. Dinner: Famous Dave's Rib Tips, Polk's Cajun Style Smoked Sausage, Johnsonville Original Bratwurst. Snacks/Other: Quest Snickerdoodle Protein Cookie. more...
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3311 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Elliptical - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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